The Downward Spiral

I meant to get a 30-year-old physical near the beginning of the year when I actually turned 30, but as it goes it took me until today.  I’m waiting on my blood work, but the 1st half is mostly ok.  They are happy with my weight, but my blood pressure is slightly high.  I am thinking that worse case scenario is that my blood might be able to be used as a buttery spread rather than dispersing oxygen throughout my body, but we’ll see.